SuicideLine Victoria provides phone and online counselling for anyone struggling with their mental health including anxiety, depression, feeling low, stressed or having suicidal thoughts.
SuicideLine Victoria has a number of resources available that can help you through this difficult time. If it is an emergency call 000.
Loneliness - ways to improve your social relationships
Recent studies have been looking at loneliness and how connecting with people can positively improve your mental health, social health, and wellbeing. For some of us, this may be easy, but for others, social relationships and situations can leave us feeling a little awkward. Read our advice on how to improve your social relationships.Read article