What is mindfulness?
Mindfulness teaches us to observe the present moment with openness and curiosity
Read moreSuicideLine Victoria is a 24/7 telehealth service that offers free professional phone and online counselling for people living in Victoria.
Speak to a counsellorSuicideLine Victoria offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
SuicideLine Victoria offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.
SuicideLine Victoria has advice on what to do if you are with the person at risk, if the person at risk has called you or you need the poisons information hotline.
Get adviceWith its less confronting approach, many people find phone and online counselling a helpful alternative to face-to-face counselling. Our qualified counsellors specialise in working with suicide-related issues, and will assist you in working through difficult emotions. We offer both single and multi-session counselling services to eligible clients.
Learn moreMindfulness teaches us to observe the present moment with openness and curiosity
Read moreYou know what stress is. But what causes stress, and how can you better manage it?
Read moreA simple but effective technique to reduce stress and increase relaxation.
Read moreFailure. The mere word can send chills down our spines. Yet, it’s a universal experience that we all grapple with at different stages in our lives. Sometimes, failure can feel overwhelming and consume our mental wellbeing.
If you’re feeling defeated by a recent setback, remember, it’s okay. You’re not alone. Let’s explore some steps to help you overcome failure, rebuild your resilience, and look towards a brighter future.
Read moreUnderstand how our counselling services work, how to refer a client and access support materials for clients at risk.
SuicideLine Victoria would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.