SuicideLine Victoria

SuicideLine Victoria is a 24/7 telehealth service that offers free professional phone and online counselling for people living in Victoria.

Speak to a counsellor

Mental Health

Myths about suicide

Suicide can be a complex and sensitive topic that is often surrounded by myths and misconceptions. To help break the stigma of talking about suicide, we look at some common suicide myths and facts. We hope this will help you reach out to someone in your life who may be overwhelmed and not coping.

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Concerned about someone

How do you talk to someone who may be suicidal?

Are you worried about someone who may have suicidal thoughts? Allowing them to talk about how they feel is extremely important. Here’s some advice on how to get the conversation started.

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Mental Health

Thinking about suicide

Feeling suicidal can be an overwhelming and painful experience, but it is not something you have to bear alone. You can get help. There are services and professionals available to help you through this difficult time.

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Free counselling and support for people at risk of suicide and anyone experiencing mental health issues

Speak with a counsellor

Call 1300 651 251

Need to talk to someone?

SuicideLine Victoria offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

Call 1300 651 251

Online Chat & Video Counselling

SuicideLine Victoria offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

Access online counselling

What to do in an emergency

If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.

SuicideLine Victoria has advice on what to do if you are with the person at risk, if the person at risk has called you or you need the poisons information hotline.

Get advice

Man talking on a phone accessing phone and online counselling

Why use phone and online counselling?

With its less confronting approach, many people find phone and online counselling a helpful alternative to face-to-face counselling. Our qualified counsellors specialise in working with suicide-related issues, and will assist you in working through difficult emotions. We offer both single and multi-session counselling services to eligible clients.

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Latest from SuicideLine Victoria

What is mindfulness?

Mindfulness teaches us to observe the present moment with openness and curiosity

What is mindfulness?

Mindfulness teaches us to observe the present moment with openness and curiosity

Women with Schizophrenia sitting against a wall

What is schizophrenia?

Schizophrenia is a mental illness that affects thoughts, behaviour, speech, and perception. Read on to understand the symptoms and treatment of schizophrenia.

Understanding panic attacks

In this resource, we cover what can cause a panic attack, common symptoms to look out for, and how to cope if you experience a panic attack.

Feeling stressed out and how to get help

You know what stress is. But what causes stress, and how can you better manage it?

How to reduce stress with progressive muscle relaxation

A simple but effective technique to reduce stress and increase relaxation.

Overcoming failure

Failure. The mere word can send chills down our spines. Yet, it’s a universal experience that we all grapple with at different stages in our lives. Sometimes, failure can feel overwhelming and consume our mental wellbeing.

If you’re feeling defeated by a recent setback, remember, it’s okay. You’re not alone. Let’s explore some steps to help you overcome failure, rebuild your resilience, and look towards a brighter future.

Feeling stressed out and how to get help

You know what stress is. But what causes stress, and how can you better manage it?

How to reduce stress with progressive muscle relaxation

A simple but effective technique to reduce stress and increase relaxation.

Overcoming failure

Information for Health Professionals

Understand how our counselling services work, how to refer a client and access support materials for clients at risk.

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SuicideLine Victoria would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.