SuicideLine Victoria

SuicideLine Victoria is a 24/7 telehealth service that offers free professional phone and online counselling for people living in Victoria.

Speak to a counsellor
Mental Health 

What can cause depression?

We may all feel sad or in a down mood at some time in our life, but when you have depression, these feelings last for a long time and can be quite intense. Here we look at key factors that can lead to depression.

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Mental health 

What are the symptoms of anxiety and what can cause anxiety?

Many of us feel anxious when we have a stressful event or situation coming up, and we are worried about it. Anxiety is when that feeling does not go away and is long term. Find out more about the symptoms of anxiety and what can cause anxiety.

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Mental Health 

When is anger a problem?

Anger is a completely normal emotion to experience, but when does anger start to become a problem?

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Free counselling and support for people at risk of suicide and anyone experiencing mental health issues

Speak with a counsellor

Call 1300 651 251

Need to talk to someone?

SuicideLine Victoria offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

Call 1300 651 251

Online Chat & Video Counselling

SuicideLine Victoria offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.

Access online counselling

What to do in an emergency

If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.

SuicideLine Victoria has advice on what to do if you are with the person at risk, if the person at risk has called you or you need the poisons information hotline.

Get advice

Why use phone and online counselling?

With its less confronting approach, many people find phone and online counselling a helpful alternative to face-to-face counselling. Our qualified counsellors specialise in working with suicide-related issues, and will assist you in working through difficult emotions. We offer both single and multi-session counselling services to eligible clients.

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Latest from SuicideLine Victoria

Benefits of sleep and why sleep is good for your mental health

We may not think about sleep too much, but we know that it is beneficial in some way. We often feel ‘out of sorts’ after a bad night’s sleep but are ready to take on anything after a good night’s sleep. So what are the benefits of sleep for our mental health and why is sleep so important?

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Benefits of sleep and why sleep is good for your mental health

We may not think about sleep too much, but we know that it is beneficial in some way. We often feel ‘out of sorts’ after a bad night’s sleep but are ready to take on anything after a good night’s sleep. So what are the benefits of sleep for our mental health and why is sleep so important?

Read more

Recognising suicide warning signs

Someone who is thinking about suicide may give some clues to those around them that show they are distressed. If you recognise some of the suicide warning signs, please take them seriously so that the person can get the support they need.

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Taking care of yourself at work

Achieving a meaningful work-life balance is important for our mental health. Without clear boundaries and healthy habits, work-related stress can take a big toll on our wellbeing. So how can we reduce the risk and set ourselves up for success?

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What is PTSD?

Learn about what PTSD is as well as the signs, symptoms and situations that may cause this condition.

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What are the symptoms of anxiety and what can cause anxiety?

Many of us feel anxious when we have a stressful event or situation coming up, and we are worried about it. This feeling is temporary and usually goes away after the event or situation has ended. Anxiety is when that feeling of anxiousness does not go away and is long term. Find out more about the symptoms of anxiety and what can cause anxiety.

Read more

What is PTSD?

Learn about what PTSD is as well as the signs, symptoms and situations that may cause this condition.

Read more

What are the symptoms of anxiety and what can cause anxiety?

Many of us feel anxious when we have a stressful event or situation coming up, and we are worried about it. This feeling is temporary and usually goes away after the event or situation has ended. Anxiety is when that feeling of anxiousness does not go away and is long term. Find out more about the symptoms of anxiety and what can cause anxiety.

Read more

Information for Health Professionals

Understand how our counselling services work, how to refer a client and access support materials for clients at risk.

Learn More

 

SuicideLine Victoria would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.   

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