Thoughts of suicide can occur for a range of reasons and vary from person to person. Understand more about suicide and some of the common risk factors that may lead someone to think about ending their life.

There are many complex reasons why someone engages in self-harming behaviour, and it can be a difficult and sensitive topic to talk about. Understand the possible reasons why people self-harm and what you can do to help someone who is hurting themselves.

Learn the common signs and symptoms of depression so you can help your friend or family member get the support they need.

There are many ways for you to help someone with depression and make a difference in their lives.

Someone who is thinking about suicide may give some clues to those around them that show they are distressed. If you recognise some of the suicide warning signs, please take them seriously so that the person can get the support they need.

Discovering that someone you care about has tried to end their life can bring up a range of emotions. Understand the common reactions and how to support someone who had a suicide attempt. 

Are you worried about someone who may have suicidal thoughts? Allowing them to talk about how they feel is extremely important. Here is some advice on how to get the conversation started.