Trying to understand why someone is considering ending their life can be very challenging. SuicideLine Victoria looks at negative life events and mental illness that could lead to suicidal thoughts.

Someone who is thinking about suicide may give some clues to those around them that show they are distressed. If you recognise some of the suicide warning signs, please take them seriously so that the person can get the support they need.

Supporting someone you care about, who is feeling suicidal can represent the beginning of a stressful and upsetting time. You might not be sure what to say to the person, or be worried that you’ll say the wrong thing and make things worse.

Discovering that someone you care about has tried to end their life can be a devastating experience. They will need supporting. Know what to say to someone who has attempted suicide.

Suicide is a major public health problem in Australia. 3,128 people took their own lives in 2017. How can you help someone with suicidal thoughts?

What do you do when you find out someone close to you has tried to end their life?

You’ve noticed your friend isn’t coping and you have reached out. You have asked them how they are going and they have admitted they are struggling and feel overwhelmed. Now you’re wondering what to do next. Read our advice on how you can help a friend that’s not coping.

Are you worried about someone who may have suicidal thoughts? Allowing them to talk about how they feel is extremely important. Here’s some advice on how to get the conversation started.

Being a friend to somebody who is thinking about suicide is one of the most important undertakings as a friend you can be tasked with. But where do you start? Learn suicide warning signs and how to start a conversation with somebody thinking about suicide.

Discovering someone you care about has attempted to take their life can be a shock. You may find it hard to understand what led up to that point and why you were not able to help. It can be difficult to find the right words when you’re feeling quite emotional yourself. SuicideLine Victoria has some suggestions on how to start the conversation.

During Mental Health Week and beyond, take the time to notice whether you have a work colleague who is struggling. You may see that they are becoming withdrawn or not coping with their workload.

If someone has told you that they are experiencing domestic violence, you may initially feel overwhelmed and unprepared to help. But there are things you can do to support the person. Understand how you can help someone who is experiencing domestic violence.