The time frame for people wishing or needing to seek support after a suicide varies. This often depends on the nature of family and personal networks that people have available. If you don’t feel that you have a good support network or anyone to talk to, or if the grief is significantly affecting your daily life, relationships, or health, you should consider accessing additional support.

Speaking to a child about suicide can be very confronting and worrying. Children tend to grieve differently from adults, often expressing their emotions in their behaviour and play. These expressions of grief are a common part of the bereavement process for any child.

Suicide bereavement can be traumatic and complex. In addition to the grief that comes with a loss, you may also be dealing with a range of other emotions. Looking after your mental health and wellbeing is important during this time. Understand your emotions and learn ways to cope with your grief.