Bereaved by suicide
Self-help
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SuicideLine Victoria provides phone and online counselling for anyone who is bereaved by suicide. Bereavement can often be very complicated. In addition to grief, people bereaved can experience shock, guilt, anger and loneliness.
SuicideLine Victoria has a number of resources available that can help you through this difficult time. If it is an emergency call 000.
Self-help
Suicide grief and bereavement - looking after yourself
Suicide bereavement can be traumatic and complex. In addition to the grief that comes with a loss, you may also be dealing with a range of other emotions. Looking after your mental health and wellbeing is important during this time. Understand your emotions and learn ways to cope with your grief.
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