Feeling stressed out and how to get help
You know what stress is. But what causes stress, and how can you better manage it?
Read moreSuicideLine Victoria is a 24/7 telehealth service that offers free professional phone and online counselling for people living in Victoria.
Speak to a counsellorSuicideLine Victoria offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
SuicideLine Victoria offers free professional 24/7 online counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.
If someone’s life is in danger or there is an immediate risk of harm, call emergency services on 000.
SuicideLine Victoria has advice on what to do if you are with the person at risk, if the person at risk has called you or you need the poisons information hotline.
Get adviceWith its less confronting approach, many people find phone and online counselling a helpful alternative to face-to-face counselling. Our qualified counsellors specialise in working with suicide-related issues, and will assist you in working through difficult emotions. We offer both single and multi-session counselling services to eligible clients.
Learn moreYou know what stress is. But what causes stress, and how can you better manage it?
Read moreStruggling to cope? Feeling overwhelmed? Learn about the warning signs and get simple stress relievers to feel better.
Read moreResearchers have been investigating the impact of loneliness and how connecting with people can positively improve our mental health, wellbeing, and physical health. For some of us, this may be easy, but for others, social relationships and situations can leave us feeling a little awkward. Here’s some advice on how to improve your social relationships.
Read moreMany of us set new goals to change and struggle to make headway in accomplishing them. We will explore why change is hard and provide tips to help you make that change.
Read moreUnderstand how our counselling services work, how to refer a client and access support materials for clients at risk.
SuicideLine Victoria would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.