SuicideLine Victoria provides phone and online counselling for anyone struggling with their mental health including anxiety, depression, feeling low, stressed or having suicidal thoughts.
SuicideLine Victoria has a number of resources available that can help you through this difficult time. If it is an emergency call 000.
Positive self-talk on World Compliment Day
1 March 2018 saw World Compliment Day grow as a worldwide initiative. Originating in the Netherlands, World Compliment Day was created to be ‘the most positive day in the world’, which also means being positive to yourself! Complimenting yourself using self-talk can help you process your day, your experiences and impact your feelings.Read article
World Suicide Prevention Day - Take a minute, change a life
World Suicide Prevention Day is about taking the time to notice what’s happening with your family, friends and workmates.Read article
World Suicide Prevention Day - Stigma around suicide
While attention and support for mental health and mental illness continue to grow, and positive steps are being taken, the stigma around suicide continues.Read article