SuicideLine Victoria provides phone and online counselling for anyone struggling with their mental health including anxiety, depression, feeling low, stressed or having suicidal thoughts.
SuicideLine Victoria has a number of resources available that can help you through this difficult time. If it is an emergency call 000.
What is depression?
Depression is an intense feeling of sadness or low mood that lasts for a long time, sometimes weeks, months or years. If you are depressed, it can start to interfere with your personal and work life, your wellbeing, and your physical health. Find out more about the symptoms of depression and how you can get help.Read article
What can cause depression?
We may all feel sad or in a down mood at some time in our life, but when you have depression, these feelings last for a long time and can be quite intense. There usually isn’t one single event or factor that can cause depression, but rather a combination of several factors. Here we look at key these factors that can lead to depression.Read article